Week 1: August 24, 2012

Day 01

W: 

Points: 36  Extra Available: 49 

Morning
Multigrain Peanut Butter Cherrios (3/4 cup) - 3
Almond Breeze Original Flavor (1/2 cup) - .5
Fresh Peach - 0
Vitamin Enhanced Water Peach Blackberry - 0
Cottage Cheese (1/2 cup) - 2
30.5

Snack
Stretch Island Strawberry Fruit Strip - 1
29.5

Lunch
100% Whole wheat bun - 3
NS Rib patty - 6
Sweet Baby Rays BBQ Sauce (2 tbsp) - 2
Thousand Island Yogurt Salad Dressing (1 tbsp) - 1
Spinach (1 cup) - 0
Kiwi - 0
Blueberries - 0
17.5

Snack
Almonds - 2
15.5

Dinner
NS Chicken Nuggets (6) - 6
Baked Curly Fries (3oz) - 4
Mixed Fresh Veggies - 0
Peach - 0
BBQ Sauce - 1
4.5

Total: 31.5 Extra: 0

Exercise